Awareness: The First A...

The basic starting point for The ALOHA Life theory of counseling is
Awareness. The client begins by becoming "aware" - of their self, of
their thoughts, of their emotions, and the issue at hand.

By working through different counseling methods, the client is
encouraged to explore the issue by realizing the source of what they
are experiencing. The focus is on the issue and "self" rather than
the "why" or story behind the emotions.

A client is encouraged to work to a greater understanding of what
exactly brings forth the feelings they are experiencing, tapping into
their unconscious for guidance.

Again, the focus is self-guided and conversations and an
understanding of their Inner counselor as well as basic elements of
meditation are key components to helping a client become aware of what
is present for them.